A slice of sourdough bread has 100 calories with 3 grams of protein and just 1 gram of fat. Sourdough bread doesn't have much added sugar but has a gram of fiber to help manage your blood sugar.

According to data from the U.S. Department of Agriculture, a single slice of sourdough bread contains 120 calories and 23 grams of carbohydrates. Therefore, if you decide to swap your regular ...

Unlike commercial bread, which relies on quick-rise yeast, sourdough is naturally fermented using wild yeast and lactic acid bacteria. This fermentation process enhances its nutritional value and ...

For those who can't tolerate gluten but still crave the goodness of bread, sprouted grains such as quinoa and buckwheat provide excellent alternatives. These gluten-free choices allow people with ...

Ashley Stanol Sourdough bread fanatics have creative names for the starter that forms the foundation for their tangy pastries — Jane Doe, Bread Pitt, Leonardough da Vinci. Orlando Pagán ...