The main source of fat in a vegetarian or vegan diet is likely to be from dairy products, so it is important for vegetarians not to consume too much saturated fat. They should try to choose ...

It’s one of the first questions you’ll be asked if you’re on a vegan diet ... and it needs to get through nutrition, and that can be through a meat-based diet, or an omnivore diet, or ...

The results of the study revealed significant improvements in biological markers for those on the vegan diet, providing compelling evidence that plant-based nutrition may slow certain aspects of ...