Norton has his Ph.D. in nutritional sciences and is a two-time International Powerlifting Federation world champion. In his ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

Men are also 50% less likely than women to maintain a healthy diet rich in fruits and vegetables, which increases the risk of heart disease, hypertension, and type 2 diabetes. The real question is ...

Although regular exercise and a well-balanced diet can alleviate these effects, it’s common for men aged 50 and up to rely on supplements to maintain their overall health. In this article ...

The Ritual Men’s Multivitamin 50+ is a vegan-friendly supplement designed to help fill in the gaps in your diet. It features a delayed-release capsule design to optimize absorption, plus a mint ...

Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the whey from the chaff. MH is on hand to help. From strength to stamina, these ...