Do you think pork is a red meat? Read on to find out if you're right... It’s difficult to know where red meat fits into a healthy diet these days. Experts say it contains valuable nutrients, but ...

Infants’ nutritional needs are best met by their mothers’ breast ... 23 In one study, children and adults who do not consume red meat do not have a higher incidence of iron-deficiency anemia, compared ...

Every meat plays its part in Hongkongers’ favourite foods: from Hainan-style chicken and cha chaan teng pork chops to freshly steamed fish. But what is the nutritional value and downsides of ...

Therefore, it's best to avoid freezing cured meats for more than three months to preserve their taste and nutritional value. How can you tell if cured meat is spoiled? It isn't always easy to ...

An excessive amount of sodium nitrate can be harmful, however. And it would be difficult to get too much of it from vegetables. Hence, the recommendation to limit our intake of processed meats ...

People with gout may benefit from diets that emphasize vegetables, fruit, and whole grains while reducing the intake of red meat, sugary foods, and foods high in purines. Share on Pinterest hobo ...

A European review of health studies shows that plant-based meat is healthy, despite its association with ultra-processed ...