From NAD+ to carb-cycling - From foods that mimic the effects of Ozempic to energy-boosting injectables, these are the ...

Enthusiasts of this eating plan say it’s a perfect middle ground for those who want to try a low-carb diet but don’t want to do it all the time. But how can you implement carb cycling ...

"Endurance athletes and bodybuilders use carb cycling as a shorter-term diet plan to potentially help with improving body composition and athletic performance during high-intensity training and ...

British Cycling’s nutrition partner CNP has Pro MR for exactly this purpose – but natural sources of micronutrients from fruit, nuts and natural proteins mustn’t be ignored as there is no one cure-all ...

Want more information on nutrition? Take a look at the British Cycling Insight Zone for advice from the same experts that work for the Great Britain Cycling Team.

Carb cycling is a relatively new phenomenon which may help people build fat and lose muscle at the same time. This new diet trend has been growing in popularity - but what does the science say? Those ...