Olivia Khwaja has lost an impressive 3st but now her and her family won't eat one common food that experts say is crucial to ...

Plant-Rich, Low Saturated-Fat Diet Associated With Reduced Psoriasis ... But now there is good news for people taking weight loss medication who may be at risk. A new study indicates that the ...

The carnivore diet has surged in popularity among fitness influencers and celebrities like Joe Rogan, but it has divided the ...

Where most diets fail, a few can be transformative for your health and well-being—and they don't involve calorie counting.

Weight loss story: Woman reveals how she lost 54 kilos in one year despite PCOS with... By clicking “Accept All Cookies”, you ...

Higher adherence to the Mediterranean diet reduced the risk of obesity-related cancers, but not in the way researchers ...

A groundbreaking new study has unveiled a dietary approach that significantly reduces the risk of obesity-related cancers — ...

As if weight loss wasn't hard enough, your body seems to have evolved a system that fights against weight changes.

Getting rid of stubborn body fat poses a major challenge. Looking at the foot over your belly is not a very healthy sign.

One way to counteract a slower metabolism and lower energy expenditure during menopause is to eat fewer calories than you ...