Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type ...

Discover why 95% of diets fail and learn the science-backed strategies for maintaining a healthy weight without restrictive ...

New Study Reveals How a 'Non-Industrialized' Style Diet Can Reduce Risk of Chronic ... Jan. 21, 2025 — When children with obesity undergo weight-loss treatment, the effects have repercussions ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

The NiMe diet is also very low in processed foods that are high in sugar and saturated fat, and is fibre-rich. The fibre ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

The body absorbs the carbon in a way that “may support weight loss,” according to a new study, but carbonated drinks are not ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...

Research uncovers why your gym routine might be sabotaging your weight loss goals, and simply counting calories can actually ...