What are its most important properties ... Though the tomato has earned the title of the healthiest fruit, it's important to remember that many other fruits also have much to offer.

Have you ever wondered which fruit takes the crown for being the absolute healthiest ... topping the BBC's list of the "world's most nutritious foods". It boasts a "nutritional score" of 96 ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

fruits and vegetables are considered to be the most important factor in a healthy diet. Under the surface, though, it's not quite that simple. Yes, fruit is an important part of your diet but as ...

Unlike most fruits, avocados are a good source of vitamin E ... “Fresh red and black grapes also contain resveratrol, the heart-healthy compound found in red wine that contributes to cardiovascular ...

A cardiologist has claimed that kiwis are the healthiest fruit someone can eat and that they are healthier even than avocados or apples. Aurelio Rojas has said that the small green fruit is one of the ...