The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Believe it or not, one of the most common ways of medicating ... some MAOIs may be effective as treatment for anxiety conditions such as social anxiety disorder and panic disorder.

Selecting the most ... medication, behavioral therapy may be an effective treatment for symptoms of ADHD. Behavioral therapies can complement medication in helping people manage behavioral, social ...

That doesn’t mean it requires formal treatment. Some of the most effective approaches ... feature of the disorder. Does social activity matter for relieving anxiety? Human beings are social ...

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ... stress triggers helps develop effective management strategies.

A new Cochrane review confirms that antidepressants effectively reduce symptoms of generalized anxiety disorder (GAD) under trial conditions, although there is limited data on long-term usage.

Our tester, Sydney Hanan, lives with anxiety that can interfere with her sleep. “My anxiety is managed well with medication ... find the level that that is most effective for them.

This article delves into the science behind these herbal remedies and highlights some of the most powerful ... as effective, natural alternatives to conventional anxiety medications.

That’s why it’s important to learn to identify those situations that may be triggers for your anxiety. Read more about anxiety triggers. If you take medications, ask the prescribing healthcare ...

She has managed anxiety for most of her life, and while she takes medications ... Our tester, Marie Rosales, found them effective for helping her get to sleep on time. She said that while the ...