Have you heard of ‘barefoot’ shoes? This minimalist movement advocates for walking and running without traditional shoes, instead using barely-there footwear designed to promote natural foot ...
There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your ...
2 Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia 3 Department of Movement Science, Biomechanics, Australian Institute of Sport, Canberra, ...