This minimalist movement advocates for walking and running without traditional shoes, instead using barely-there footwear designed to promote natural foot function, improved posture and foot health.

There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your ...

Lightweight running shoes have come a long way as both racing flats and daily trainers. Once upon a time, to shave grams on a ...

These days, there's no shortage of choice when it comes to running shoes. Footwear is lighter, more comfortable and faster than ever before, leading to PBs on race days, quicker recovery from hard ...

2 Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia 3 Department of Movement Science, Biomechanics, Australian Institute of Sport, Canberra, ...

For long distance runners, the gear is shoes and the options are confusingly numerous. Brand names aside, there are shoes with lots of cushioning, shoes with minimal cushioning, shoes with springs, ...