5 MIND Diet Foods That Can Help You Live Longer
Making crucial tweaks in the kitchen and knowing just the right foods to put on your shopping list can boost your longevity.
The New York Times1y
What Is the MIND Diet, and Can It Prevent Dementia?
Dr. Agarwal’s work has focused on evaluating the Mediterranean-DASH Intervention for Neurodegenerative Delay, or MIND, diet. Christopher Testani for The New York Times. Food Stylist: Simon Andrews.
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The Complete Paleo Diet Food List: What to Eat and What to Avoid
Plan your shopping list with these ... Keep in mind that peanuts are not considered paleo because they are technically legumes that grow underground. On the paleo diet, you won't be consuming ...
Yahoo1mon
The Mediterranean Diet Was Named Healthiest Diet for the 8th Year In a Row, Here's Why
It’s that time of year again when U.S. News & World Report releases their annual best and worst diets list ... including the DASH diet, flexitarian diet and the MIND diet.