These worksheets for mental health will help students get a big-picture perspective on their quality of life and wellbeing. First, ask students to think about the areas that have a primary influence ...

Health includes physical, mental and social well-being. Mental health issues include stress, anxiety and depression. There are lots of causes of mental health issues and many things we can all do ...

The 27-year-old is the founder of Body Banter, a charity that helps young people talk about body image and mental health. Ng also heard a different message from “perfect” women in society.

online programmes such as Beating the Blues and Deprexis offer worksheets and exercises to help people better understand their mental health problems, alongside techniques for changing their ...