How well do you cope? Most people struggle with mental health challenges at some point in life, whether due to circumstances or underlying vulnerabilities and psychiatric conditions. This test ...

Dr Christine Schneider, a clinical psychologist based in Cambridge , explains that the toxic mindset might be inadvertently ...

Group therapy or support groups are typically led by a mental health professional or group leader and can be low-cost or free. Whether it be friends, family or strangers, sharing your feelings and ...

The Canadian Centre for Occupational Health and Safety (CCOHS) has released a free Workplace Mental Health Toolkit to help Canadian organizations create a supportive environment for mental health at ...

Even skilled mental health professionals have difficulty diagnosing DID. Still, there are 12 questions you can ask if you think you or a loved one might have DID or another dissociative disorder. Use ...