From taking a break from chores to connecting with yourself through meditation, here are some ideas for how to focus on self-love this Mental Health Awareness month. An at-home spa day is a tried ...

"Tattooing in itself is a therapeutic medium to some—myself included," says tattoo artist Jaz Paulino. "I have clients who ...

Watch again: Mental Health Awareness Week 2024 – Live Lesson ... Three short animated clips that help unlock growth mindset ideas for pupils and teachers using animated characters that ...

We talk about mental health more than ever—but are we listening? When awareness campaigns flatten nuance and amplify distress, we need to rethink our approach.

With May designated as Mental Health Awareness Month, take a moment to learn about the ... so we’ve seen a spike in the number of people in need.” Send story ideas, shout-outs and photographs through ...

Mental Health Awareness Week took place Monday 13 May to Sunday 19 May and aims to reduce stigma, promote understanding, and empower young people to prioritise their mental health. The Live Lesson ...

Mental Health Awareness Week is a prime opportunity to learn more about mental health issues and advocate change. Every year, ...