A messed up memory means a messed up mind and brain. People may find it odd when someone says that age-related memory decline ...

From brain-boosting foods to surprising tricks like fist-clenching, there are plenty of easy ways to help keep your memory ...

Many magic tricks rely on intricate hand movements and coordination. By regularly practicing, you can significantly improve ...

The Memory Wave is designed to activate the gamma waves which are known to enhance cognitive processes and overall brain ...

Here are a few. Reading physical books will improve your memory of what you read, since memory is also tactile. We usually think of reading as a totally visual exercise; after all, it's just your ...

Link new information to something you already know. This could be a personal memory, a song, or something from history. The stronger the connection, the easier it is to remember. Use short phrases ...

No need to panic. Psychologists at Beth Israel Deaconess Medical Center in Boston have developed an innovative program called Memory 101 that's gaining attention from researchers around the nation.

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors ...

Editor’s note: The theme of Gohan Lab is to help people make simple, tasty “gohan” (meals). Adding sugar or sweet mirin sake to a dish gives it a subtle sweetness and turns the flavor up a ...