such as memory and concentration. This article lists 11 foods that boost your brain. When people talk about brain foods, ...
Related: The 6 Top Nutrients for Better Brain Health, According to Dietitians ...
It's well established that processed meats such as salami, sausage, and bacon are high in sodium and trans fats and, ...
You might've noticed that everything on this list is a plant Experts say it's too simplistic to attempt to break down these natural foods into exhaustive laundry lists of nutritional components ...
A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...
Memory can be impacted by everything from ... words or items from a list is akin to forgetting less of the food items on the list when you go shopping, or not forgetting to do that final thing ...
A Monell Center-led research team identified, for the first time, the brain’s food-specific memory system and its direct role ...
A study has revealed that mice given prebiotic foods like garlic and onion had less brain inflammation ... which reduces blood pressure and lowers inflammation throughout the body - which helps your ...
Eating junk food could harm the memory and may even lead to brain damage, a study has found. Foods laden with sugar and fat appear to reduce levels of a natural brain chemical crucial for learning ...
By adopting Mediterranean diet principles, people of all ages can potentially enhance their memory and thinking skills while enjoying delicious, nutritious foods. This research not only highlights ...