Fortunately, this YouTube workout led by Lucy Wyndham-Read can help. It's a workout designed to help tone muscle and lose weight. It only takes ten minutes, and can all be done while sitting down.

This week on Nobody Told Me… Lucy Wyndham-Read shares the story of how her cats helped her manage the loss of her fiancé and led to her biggest career success. Lucy Wyndham-Read reached 1 ...