Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals ... flash-frozen meals that are ready ...

“[Some] brands are also focusing on sustainability ... According to Cipullo, Amy’s Kitchen now also offers a low-sodium line of frozen meals containing only 190 to 390 mg per entrée, including choices ...

What was once seen as a section reserved for ice cream and frozen vegetables has evolved into a treasure trove of quick and easy dinners, snacks, and sides that help us enjoy the foods we love in ...

Reviewed by Dietitian Christa Brown, M.S., RDN, LD Salt and sugar are two ingredients that have stood the test of time to ...

Moreover, availability of a wide range of healthy and convenient frozen ready meals prepared using natural ingredients is expected to present substantial growth opportunities to market players.

"Most of the time these frozen meals, they have a sauce on and the sauce is like crack. It's usually full of sodium and sugar and flavor enhancers, and people don't really care what's under this ...

Alternatives: Look for low-sodium or no-salt-added ... Read labels carefully and opt for brands that offer reduced-sodium options. Frozen meals, especially those that are ready-to-eat or ...

Are fresh and frozen ingredients healthier? Sometimes. Canned vegetables usually have added salt, and some canned fruit in packed sugary syrup. Choose canned veggies labeled low sodium ...