A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is recommended for people with heart disease, high blood pressure and kidney disease.

You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium (salt) and avoiding those that contain a lot. Sodium is a mineral found ...

Black beans, kidney beans, cannellini beans and chickpeas are loaded with protein, fiber and essential nutrients like iron ...

Consuming a low-sodium diet can offer multiple health benefits. It can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and alleviate bloating and water retention.

Too much salty food increases blood pressure and poses risk of heart stroke and heart failure. Lower your salt intake with these 7 low-sodium foods to prevent high blood pressure. We all know that ...

Lower salt intake and less fatty meat and added sugar can make a real difference in overall health. The DASH diet embodies these components and more, and it’s popular for seniors looking to make a ...

Vogt et al. investigated the combined effects of a low-sodium diet and the diuretic hydrochlorothiazide on proteinuria and blood pressure in Dutch patients receiving the angiotensin-receptor ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

Campbell also recommended practical ways to lower sodium intake, such as: seasoning meals with herbs and spices instead of salt choosing fresh, whole foods over highly processed and convenience items ...

“Patients who are able to adhere to a low-sodium diet, not only are their symptoms better if they have heart failure, but their palate sort of adjusts,” Hauptman said. Then, when patients are ...

Reducing sodium intake and increasing potassium through foods can help manage blood pressure and prevent heart disease. It's important to read labels, choose low-sodium alternatives, and ...