When it comes to selecting snacks that align with your low-sodium dietary goals, the options can often seem limited. However, discovering a range of flavorful and satisfying choices can make the ...

Low sodium food choices on the Dunkin’ menu You’re probably aware that, especially with prepared foods and especially at fast food establishments, sodium levels tend to be through the roof.

Panera's homestyle chicken noodle recipe makes it one of the best fast food soup choices. Anderson says it's lower in calories, saturated fat, trans fats and added sugars than other choices at chains.