If it feels impossible to find low-sodium fast foods, know that there are options available. Below are fast food meals that contain 450 milligrams of sodium or less. A four-piece order of McDonald ...

It comes as no surprise that pizza doesn’t exactly make for a sodium-friendly meal – and that’s especially true in the case of fast ... can order. Low sodium food and drink choices on ...

Protein is an essential macro-nutrient, and one benefit of fast food sandwiches is that they're often packed with it. "If you ...

Kevin Reilly: Fast food is cheap and convenient. But hidden in between the burgers and tacos are some "healthy" options ... says we should limit our sodium to about 2,300 milligrams a day ...

Mitri says, "The Sirloin Cheeseburger with Bacon tops the list for the unhealthiest burger at Jack in the Box, packing over 1 ...

Saturated Fat: Many menu items from fast-food chains also contain saturated fat, which can be unhealthy for your heart health if consumed in excess. Because of this, the AHA recommends limiting your ...

The good health news is, it's now in vogue for fast-food chains to offer several salads ... For example, McDonald's has low-fat Balsamic Vinaigrette, and Wendy's has reduced-fat Creamy Ranch ...

Soup can help you warm up fast. Speaking of which, plenty of fast food soups are on the chains ... trans fats and added sugars than other choices at chains. However, she cautions that all sizes are ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...