Enter: cognitive behavioral therapy ... Click through and check out some effective techniques CBT can offer you. You may also like: Researchers from Pennsylvania found American adults with ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID. Long COVID or PCC is the ongoing persistence of symptoms like fatigue ...

I utilize clinically appropriate techniques such as mindfulness, solution-focused therapy, cognitive behavioral interventions, play therapy, sand tray therapy and am practiced in EMDR. I'm ...