“The pillows can also help decrease leg and back pain, by flattening the lumbar spine. Elevation of the legs on the pillow helps to decrease the swelling into the legs and can help decrease pain ...

If you’re serious about the quality of your sleep, you know a top-notch pillow is nothing to scoff at (especially when it’s ...

If an achy hip is keeping you awake, the right mattress—and these expert tips—might be the ticket to peaceful, restorative ...

Ergonomic Design Leg Pillow: Designed for the ultimate comfort ... also decreasing lower back pain by promoting proper spinal alignment, help you recover from conditions like surgery, pregnancy ...

If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

So if you're lying on your back, for example, your head shouldn't tilt forward. It's best to use just one pillow if you have neck pain, as this provides cradling comfort without raising your head ...

When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal ...

Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list ...

Do you often find you wake up with neck or shoulder pain ... legs can improve alignment, so side sleepers will need two pillows for their sleep position. See 5 tips for side sleepers for more tips ...