Diet culture fuels restriction but is it working The anti-diet movement is redefining how we approach food health and ...

A nutritionist asserts that eating 30 different plants per week is far better than consuming just five - here's why ...

The best late-night host of all time isn't Leno or Letterman, according to audiences. See the top 20.

In today’s fast-paced world, weight management is an uphill battle. Many individuals find themselves stuck in a cycle of ...

Jan. 24, 2025 — Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program ...

There is a common perception that weight cycling, often called “yo-yo dieting,” is detrimental to health. But new research ...

MyFitnessPal, the No. 1 global nutrition and food tracking app, is shining a light on unusual, weird, and potentially harmful fad diets with the FadLab, an interactive experience designed to promote ...

A mum of two married for 35 years who is about to turn 60 has dived headfirst into the world of competitive bodybuilding.

In today’s fast-paced world, weight loss can often feel like an uphill battle. With countless diets, exercise regimes, and ...

A non-diet approach that helps you carve a good relationship with food and physical activity, experts weigh in ...

Dieting with the goal of weight loss can sometimes cause constipation. You may be eating different foods, eating less food, or eating less often than you were before. All of these variables can ...