If, like me, you're sold on making movement a daily non-negotiable but sometimes struggle to find time to workout, trust me when I say you're going to love a weighted vest. Despite my penchant for ...

Weighted vests can help people enjoy the best training benefits during workouts. Weighted vest workouts can help people, especially sportsmen, train intensively without spending hours training. From ...

Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your strength and cardio fitness.

It transpires #weightedvest has 47m views on TikTok. I’ve never met a fitness trend I didn’t like and this one requires pleasingly minimal outlay – you can pick up a weighted vest for about £20 ...

Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential strategy for improving fitness and health.

I love a fitness challenge, so when I was offered the chance to test out a weighted vest I thought it would be a great way to start the new year. As the name suggests, a weighted vest is a gilet-style ...

Strength training has become a big part of my life over the last couple of years, and a weighted vest and a pair of ankle weights have become my go-to on days when I can't get to the gym.

Fitness is important but safety is of paramount importance Whether experienced or beginner you are never out of risk when working with weights around you The vast majority of people use weighted vests ...

Yet while adult weighted blankets are not suitable for children, weighted blankets designed specifically for kids can help reduce anxiety and aid sleep. A weighted blanket is a blanket that has a ...