Over the past few years, fitness trackers have soared in popularity. They're a handy tool for keeping track of your daily ...

Cassie Morrison, 26, couldn’t keep the weight off — until she began using her children as the most adorable workout equipment ... diets and added simple exercises with her kids Rubie ...

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...