Now, Joe Wicks is back with a 7-day challenge for seniors, offering a week's worth of 10-minute workouts designed with over-60s in mind. As they are brief, you can do them alongside other ...

Fitness coach Joe Wicks, who is appearing on Dragons' Den tonight, has opened up about his fears around dementia, after his grandmother was diagnosed with the cruel illness.

Joe Wicks, AKA The Body Coach, is helping the over 65s stay active during lockdown with his set of workout videos for seniors. You might have already seen Joe Wicks' workouts online, but he's released ...

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But in a fresh interview, Wicks, 39, who rose to prominence with his PE with Joe workout videos during Covid lockdowns, said he wasn't 'saying that ADHD is caused by poor diet'. Instead ...

The Body Coach Joe Wicks has been helping to keep the nation fit during these strange times with his amazing live streams 'PE with Joe'. But if that wasn't enough exercise for you, Joe has created ...

Exercise doesn't necessarily mean an intense hour-long session. You can burn off those Christmas treats without even realising it, all while lounging on your sofa. Joe Wicks, widely recognised as ...

However, this isn't to say you can't get similar results from following along to more simple bodyweight workouts. Joe Wicks has shared a bodyweight HIIT workout to his The Body Coach Instagram account ...

Christmas is a time notorious for indulgence, but it's crucial to remember that our health shouldn't take a backseat even during the festive week of December. A bit of simple exercise could make ...

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