The Spanish Nutrition Foundation found that different types of bread offer health benefits - and that rye types in particular ...

Eating whole grains as part of a healthy diet can support digestive health, reduce the risk of heart disease ... and 1.92 ...

One health care guru and gut microbiome expert expects an 'explosion' of one typical breakfast food this year for its ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

‘Rye bread, especially dense varieties made with whole-grain ... ‘It's good for the gut and supports heart health too. Try and choose one with flaxseed as the first ingredient, as the fibre content ...

Norwegians love their bread and loaves made with rye flour are particularly popular. This wonderful bread tastes a bit like sourdough – only better. We like it made with a mixture of white flour ...