If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

And while a resistance band ups the ante on many a bodyweight move, for the purposes of this article, we're narrowing its ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

While the primary goal of boot camp workouts may vary — such as building muscle or increasing cardiorespiratory fitness — they usually include elements of all three types of exercise.

Building a home gym on a budget is an achievable and rewarding endeavor for anyone looking to stay fit without the high costs ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

A solid at-home fitness routine can help make workouts accessible and comfortable, regardless of your personal circumstances.

fitness level, and overall cost. I also drew from my personal experience as a trainer, listing tools and machines I used with clients -- all of which I continue to use in my own workouts at home.

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

With a compact shape that stylishly blends in with the other pieces in your home, it’s a do-it-all fitness essential that delivers great workouts at an equally great value. Everyone has ...

If your home gym needs a new elliptical machine, these are the best options to consider for fantastic cardio workouts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...