I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

When it comes to managing cholesterol, the foods we eat can play a significant role in our overall heart health. But there’s ...

Studies show that people who adopt a heart-healthy diet can see improvements in just a few weeks. In conclusion, managing high cholesterol with diet is all about making simple, consistent changes.

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

Products like faux meats, ice creams, coffee creamers, vegan cheeses, and snack foods can be high in saturated fat from coconut or palm oil which can raise cholesterol levels. If you follow a vegan ...