I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

balanced diet. However, because everyone has different health requirements, individual meal plans and advice can vary. To reduce high blood sugar and cholesterol levels, a person can incorporate ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Have you heard of the TLC diet? While it was designed to help lower cholesterol, it can have benefits for anyone. Those with high cholesterol know that it can be caused by heredity, lifestyle factors, ...

Studies show that people who adopt a heart-healthy diet can see improvements in just a few weeks. In conclusion, managing high cholesterol with diet is all about making simple, consistent changes.

Experts have urged caution when it comes to what you eat, warning that a popular type of diet could actually ... elevations in LDL cholesterol, whereas those with elevated BMI had either no ...

Leaving chopped vegetables on the counter for ten minutes before cooking them could reduce your risk of heart disease, according to diet guru ... and blood clots. High cholesterol is a major ...

High levels of "bad" cholesterol can pose serious health risks. One of the first warnings that fatty deposits are blocking ...

Products like faux meats, ice creams, coffee creamers, vegan cheeses, and snack foods can be high in saturated fat from coconut or palm oil which can raise cholesterol levels. If you follow a vegan ...

While the signs of high cholesterol don’t change drastically with the seasons winter can amplify related health risks particularly for those with pre-existing conditions Read on!

they should complement a healthy lifestyle that includes a balanced diet, regular exercise, and routine medical check-ups. If you notice xanthelasmas or other signs of high cholesterol, it's a good ...