Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

To stay healthy and manage your rheumatoid arthritis (RA), it’s best to take an active role in your treatment. Understanding your disease, weighing your options, and forming a partnership with ...

A 2023 study, which followed 45 people with rheumatoid issues (including ... Dietitian Martin Lau, spokesperson for Arthritis Action, says, “A healthy diet which promotes anti-inflammation ...

Arthritis is a common condition that causes pain, swelling, and stiffness in the joints, affecting millions of people worldwide. For many, it can make daily activities challenging and reduce the ...

Arthritis can make everyday activities challenging, with pain, stiffness, and swelling often affecting the joints. For the millions of people living with arthritis, finding relief is essential for ...

More than 58 million adults in the United States have arthritis, often leading to chronic pain, reduced mobility and difficulty performing daily tasks.

Using this new system, the trio of Mediterranean, Dietary Approaches to Stop Hypertension, or DASH, and the flexitarian diets ...

While there are many benefits that can come from following a healthier diet, it’s important that any diet changes ... prevent ...

The two most common types are osteoarthritis (OA), which affects around 10 million people in the UK, and rheumatoid ... such as arthritis. But it is important to have a healthy diet for weight ...