Getting in shape is a common goal for the New Year. Before you start an exercise program you may want to have a fitness test ...

Validity refers to the test measuring what is claimed to measure. It is difficult to justify whether the handgrip dynamometer test measures whole body strength rather than just lower arm and hand ...

It is the first time that norms have been reported for handgrip strength across different age groups and sexes at the international level.

New research underscores the potential role of pork consumption in supporting dietary and muscle health in Korean older ...