Your gut influences everything from immunity to mental well-being and is not only a digestion machine but is also the ...
Doctors will often prescribe antibiotics, which assist in fighting bacterial infections like whooping cough or strep throat.
Maintaining a healthy gut requires paying attention to your microbiome, a collection of trillions of bacteria and other ...
The recommended daily intake of fibre for adults is 30 grams as a part of a balanced diet, as detailed by the UK government.
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Dr Karan Rajan has opened up about the importance of a certain nutrient when it comes to looking after your gut health, and ...
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
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Healthshots on MSNFood combinations for digestion: 6 ways to keep your gut healthyHow you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.
Dr Joseph Salhab, known as thestomachdoc on Instagram, said: "Make sure you eat this when you're taking antibiotics. I'm a ...
Their product, Biotic+ includes 7 bacterial strains, as well as zinc for gut, brain and immune health. With so many ...
Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...
And if you experience bloating that lasts longer than three weeks, speak to your GP as the issue can also be caused by other ...
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