Discover the transformative potential of collagen supplements in counteracting age-related changes, supporting joint health, ...

Why We Love It: Full of prebiotics, The Nue Co.’s vegan capsules fuel the good bacteria already in your gut, as well as ...

I’d moved to Bengaluru in my mid-20s and this chaotic lifestyle led to digestive issues, poor mental health, and sluggish ...

The most effective anti-bloat supplements combine a range of ingredients designed to support the digestive system and ...

Your daily habits impact trillions of bacteria living in your gut, affecting everything from immunity to mental health. Learn ...

Discover how fiber powder is revolutionizing digestive health and why more people are adding this powerful supplement to ...

The best way to keep your gut happy is by focussing on a diet rich in a variety of plant-based foods, encouraging healthy ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Persistent bad breath, also known as halitosis, can be a sign of poor gut health. It may indicate issues with digestion or an ...

After 50, changes in the body, such as slower digestion and lower stomach acid levels, can disrupt the balance of the gut ...