A 2023 article found a link between playing games and slowing down cognitive decline in older adults ... person’s memory and ability to remember patterns. They are a simple and fun way to ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Now we can fill that time by making fun memories with some family Christmas games. We’ve compiled some of the best Christmas ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...