Theta waves (4-7 Hz) are common in the lighter stages of sleep or the transition ... and other online services provide free access to binaural beats—often in conjunction with guided meditations ...

" Migraine Medication, Relaxing Music to Ease the Worried Mind, Comfort Deep Sleep. Healing Song ☆ Soothing Music for ...

The most surprising result was that night when, for the first time in a long time, I had a solid eight hours of sleep. For more information about Gymbox's Binaural Beats class, visit gymbox.com.

The most surprising result was that I’ve had insomnia for nearly three years now but that night, I had a solid eight hours of sleep. For more information about Gymbox’s Binaural Beats class ...