Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

A fitness-obsessed gran has referred to oranges as being "mind blowing health and anti-aging marvels" and here she explains ...

Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

Pineapple is rich in vitamin C that eases cramps. From eating raw pineapple slices to pineapple and turmeric, check out the ...

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Studies have found that curcumin can block inflammatory pathways in the body and reduce pain and swelling ... a tasty and beneficial boost to your diet. Green Tea Green tea is packed with ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...