Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

While millions of Americans have some form of atherosclerosis, or clogged arteries, there are foods that can prevent it ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

Health experts have advices people to make two simple changes to their diet to lower their cholesterol levels before it gets ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Fatty fish, such as salmon, mackerel, and sardines, are another must-have for people over 50. They’re rich in omega-3 fatty ...

Your body makes cholesterol naturally through the liver and other organs. The foods you eat also may contain cholesterol. What your doctor advises on cholesterol levels may depend on many factors ...

While excessive sodium consumption in the form of processed and salty foods can be very harmful, check out these high sodium ...

In an era where nutrition advice is constantly evolving, eggs are making a comeback as a star breakfast option. Despite their ...

Moderation is Key: While one egg a day is safe for many people, those with high cholesterol may benefit from limiting egg ...