In this video, the Great Spoon is hosting a fun food groups quiz. Learn about the five different food groups and some examples of food that belong to each of them. THE GREAT SPOON There are five ...

But you might wonder: Do I have to serve all the food groups at each meal? Do I really have to give my kids veggies for breakfast? After all, it might be hard enough to get them to eat them at lunch ...

To help people make smart food choices, the U.S. Department of Agriculture (USDA) designed an easy-to-follow symbol: MyPlate. The plate graphic, with its different food groups, is a reminder of what — ...