Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded ...

Fitness instructor Rachel Henley is among a number of social media influencers hitting out at personal trainers who mock ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

The gym can be a pretty daunting place, particularly for beginners. But you don’t need dumbbells, barbells, or even a gym ...

Heading into the New Year, many of us will be preparing to get back to the gym (and perhaps shift a few pounds) after the ...

For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

The much-anticipated Garmin Instinct 3 is definitely the biggest fitness news of CES 2025. Garmin has brought the third ...