A good fast starts with a great suhoor. Because of that, you have to serve energy-packed foods like whole grains, dates, ...

Ramadan is the holiest month in the Islamic calendar, observed by millions worldwide through fasting from dawn to sunset. It ...

Ramadan's fasting, or Sawm, involves abstaining from food, drink, and other needs from dawn to sunset. Healthy fasting tips ...

With mindful practices, balanced meals, and adequate hydration, fasting during Ramadan can be observed without letting ...

Fasting not only causes dehydration but also skin problems as a large number of people tend to experience dull and dry skin, ...

If you are not replenishing your body with enough food and nutrients between between Iftar and Suhoor, you may end up losing ...

As Muslims observe the holy month of Ramadan and Christians mark the Lenten season, fasting under Tanzania’s scorching heat ...

Ramadan: While fasting is done for 12 to 19 hours, depending on where you live, it can be strenuous process for some ...

Ramadan and Lent are a time of spiritual reflection where people fast from dusk to dawn without eating food or drinking water ...

Discover practical tips to stay healthy during Ash Wednesday 2025 and the Lenten season Learn how to balance fasting meet ...

Mahashivratri fasting can be challenging for people with diabetes due to potential blood sugar spikes. We got in touch with a ...