A study led by researchers from the University of Granada, carried out in collaboration with the University of Castilla-La ...

Heart disease remains the top global killer. Learn about its impact on health, key risk factors, and approaches to prevention ...

Congenital heart disease (CHD) refers to a range of structural ... there is a growing interest in understanding how exercise rehabilitation can enhance their physical fitness and overall well ...

Explore the hidden dynamics of heart disease, its risks, and how new strategies and innovations help improve heart health ...

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, which can support memory and cognitive function. Aim for at least 30 ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Harvard experts highlight the broad health benefits of exercise beyond weight loss, even with new diet drugs available.

The researchers hypothesize that brown adipose tissue (BAT) offers protection against compromised healthy longevity, ...

Engaging in exercise that gets your heart rate up could not just benefit the body but could also protect your brain.

Dr. Siotia also said that people with normal BMI might often be of the perception that they are immune to heart diseases and ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the ... cholesterol Type 2 diabetes Breathing problems Heart disease Because of these risks, it’s a good idea ...

Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...