Emotionally Focused Couples Therapy (EFCT) is a therapeutic approach designed to help couples improve their emotional connection and resolve relationship distress. This method is grounded in the ...
We will use a variety of modalities and theories such as Narrative Therapy (NT), Gottman’s Couples Therapy (GCT), Attachment Theory, Emotion Focused Therapy (EFT) and somatic exercises.
Emotionally Focused Therapy (EFT) is a form of short-term therapy that aims to improve couple relationships by rekindling the physical and emotional bond that can get sacrificed to disappointment ...
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