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What eating bread really does to your body – and the healthiest supermarket loaves to buyThere is evidence to suggest that extreme spikes in blood sugar, over time, can cause inflammation ... bread is significantly quicker than for naturally leavened bread like sourdough, and this ...
Health Digest on MSN5mon
Eating Sourdough Bread Has An Unexpected Effect On Your Belly Fat
Consequently, consumers of sourdough bread may experience decreased episodes of stomach lining inflammation and discomfort ... of a glycemic index rating does sourdough bread have?
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