Sourdough bread baking is a popular and wholesome challenge that's a ton of fun and yields extra-delicious results. People ...

However, not every type of bread causes your body ... Consequently, consumers of sourdough bread may experience decreased episodes of stomach lining inflammation and discomfort, as well as be ...

It is hailed as a bread that lasts longer ... studies showing how the glycaemic index of sourdough is lower than other breads, meaning it does not cause spikes in blood sugar.