“You have to do the homework, such as keeping a food diary of what you’re eating, and then work with your doctor to decide ...

The Clever Fox Fitness & Food Journal 2nd Edition helps you set specific goals and take measurable actions to achieve them in ...

My Nguyen of My Healthy Dish offers recipes that minimize carbs and maximize produce in ‘Healthy, My Way: Real Food, Real Flavor, Real Good.' ...

The Mediterranean diet improves brain health by reshaping gut bacteria, enhancing memory, and boosting cognition.

Australian researchers found that diet quality, not diet type, has a small but significant impact on depressive symptoms in ...

Almost half of Canadian households that have children with celiac disease are struggling to afford gluten-free foods, ...

A diet high in omega-3 fatty acids and low in omega-6 fatty acids, taken with fish oil, reduced the Ki-67 index in men with prostate cancer on active surveillance.