Denise Austin shares “effective” core exercises for women over 50 with Prevention. Her favorites include standing moves, ...

The 67-year-old demonstrated a simple one-minute move to “blast fat.” Fitness icon Denise Austin regularly shares targeted ...

Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

Denise Austin consistently inspires women of all ages to live a healthy lifestyle with her top wellness tips and over-50 ...

Workout guru Denise Austin - who came to fame as an aerobics enthusiast in the 1980s - shared a fun New Year's message. She said that women over 50 should not give up. And the star from added ...

Denise Austin is a pro at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout videos. The fitness icon knows many of us ...

Fitness legend Denise Austin is helping followers beat the post-holiday blues with a new workout video featuring gentle yet effective workouts anyone can do at home. Understanding the challenges ...

Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video.

In the video, Austin begins by standing on a workout mat with a slight bend at the waist. She steps her right leg back and to the opposite side of the mat, in a curtsy. During this movement ...