Workout guru Denise Austin - who came to fame as an aerobics enthusiast in the 1980s and is still thriving - shared a fun New Year's message.

At the beginning of the video, Austin stands in front of the camera sporting a big smile while wearing a pair of pink workout leggings, a black tank top, and her go-to Easy Spirit Mel Emove Walking ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

So we consulted fitness pioneer and legend Denise Austin on exactly how to "step" up our routine with her walking exercise tips. Keep reading for our exclusive walking plan and learn how to get a ...

Enter AARP’s Fit & Fun Health Challenge any time between May 1 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home.

In the video, Austin begins by standing on a workout mat with a slight bend at the waist. She steps her right leg back and to the opposite side of the mat, in a curtsy. During this movement ...

Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video.

Fitness expert, Denise Austin, leads this interval-style workout so that exercisers ... the same can result from lower-intensity interval workouts. The interval-style walking workout shared above can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for ...